急求初一英语作文《how to keep healthy》，80字左右，速度！，要有名人名言！难词不要太多。谢谢

How to keep healthy

With the development of people's living standard, huge amounts of people have become to focus on balancing diet and keep fit.
In my opinion, you can be a healthy person just follow the advices as below:
Firstly, we need more vegetable and fruits as well as execrising and having the enough time to sleep.
On the contrary, we should also pay attention to some backdraws, such as excessed fat and sugar. Moreover, much coffee is also harmful for us and overwork is a bad hehavior.
In conclusion, after following the six important rules, you will to be given a sound body and high-level mind totally.

专业回答，望楼主采纳，谢谢！

应该自己写