At the edge of a new century ,people get more and more stressed out.Therefore ,it is necessary for us to learn to keep in good spirits,isn't it
Frist of all ,we should consider the bright side of things instead of complaining about everything around us.Second ,we are supposed to make more friends because they can share your happiness and sorrow.Last but not the least ,we should relax when we are nervous or tired ,such as listening to music ,watching Tv and so on.
If we can do things above ,our life will be better.
望及时采纳,祝开心~!